Caveman Attack Class - Waconia
(For late registration, please call 952-442-7850).
Craving a different type of workout? This class includes tire flipping, rope twisting, sprinting fun...along with a host of medicine ball exercises to keep your strength and cardio ability growing. Combining these exercises is what makes this class a great workout for strength and cardio, and changing it up will keep you wanting to come back for more. Classes are led by certified athletic trainers with master's degrees in exercise physiology.
This class meets six Thursdays.
Laketown Gym is located at 654 Industrial Blvd., Waconia.
Fee is $60 for all 6 sessions.
You can join anytime throughout the six weeks and the fee will be prorated.
Ridgeview Rehab Specialties